Sunday, March 24, 2019

Sunday Journal Prompt

“Unplug to recharge.” 

– Susan C. Young 


Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? These are questions asked by author and speaker Susan C. Young, a change expert who encourages us to recharge by unplugging ourselves from the world.

Mobile chargers or car cords may power up our low-battery phones, but unplugging ourselves is the secret to recharging our minds and bodies. In Health Forensics, author Steven Magee compares the human mind and body to a single-cell battery charged from the atmospheric DC voltage and the Earth.

When has unplugging in nature recharged you?


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