“Tension reduces creativity.”
– Paul Carringer, marketing agency owner
Stress and tension inhibit our ability to create. Whether you’re creating a marketing campaign, a holiday meal for your extended family, a drawing or solutions to everyday problems, creativity infuses energy into our lives and enhances outcomes. Tension hinders that.
To help reduce stress, marketing agency owner Paul Carringer runs 5 to 7 days a week. His passion for running has led him to complete 165 marathons in 35 states, four continents and five countries. Journal writing and yoga are my go-to tension reducers. The more consistently I take care of myself, the less stress I feel and the more creative I become.
What steps can you take to reduce tension and, thus, boost creativity?
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