When the
Dalai Lama was asked what surprised him most about humanity, he answered, “Man,
because he sacrifices his health in order to make money. Then, he sacrifices
money to recuperate his health. And then, he is so anxious about the future
that he does not enjoy the present; the result being that he does not live in
the present or the future; he lives as if he is never going to die and then
dies having never really lived.”
When have
you pushed yourself so hard that you got sick? What were the consequences of
that? What specific steps can you take to avoid this?
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