Sunday, July 5, 2015

Sunday Journal Prompt

“You feel as if your whole world is crumbling … 

that’s cause for celebration.” 

– Buddhist nun Pema Chodron 

In her book Living Beautifully with Uncertainty and Change, Buddhist nun Pema Chodron describes a time in her life when she felt her world was falling apart. She was failing in her role as director of Gampo Abbey and received negative feedback from residents who felt “disempowered” by her. But she was not hearing what they were saying due to her fixed identity, called “ego clinging” in Buddhism—the cause of much suffering.

Her teacher Chogyam Trungpa taught her that a crumbling fixed identity is a reason to celebrate. By dropping the notion of who we are, what we approve of and how we do things, we remove our armor (our egos) and are more open to what challenges our fixed sense of self, more open to growth.

Who or what are you resisting?

How can you invite him, her or it in—an act likely to challenge your self-definition? 



1 comment:

  1. Hi Jenny, I've just found your blog and I find it very inspirational and maybe the push to get me writing each day, something I've resisted because of time constraints, other obligations, the list goes on...I would like to follow your blog but cannot figure out how to do so. Please advise. Susan

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