Sunday, May 24, 2015

Sunday Journal Prompt


Unsubscribe

To reduce the clutter in my email in-box, I unsubscribed to about 50 different sites. Although I’d been deleting tons of emails daily, I hadn’t realized how much email I was receiving from unwanted places. I hadn’t considered the energy it took from me to read and decide to delete each one. As a result, I’ve streamlined my life. I now receive periodic emails from blogs and sites that energize me—sites about health and minimalism, for example, not companies promoting sales of products I don’t need.

This step has helped me have the confidence to unsubscribe to negative influences in my life, such as hurtful comments from energy drainers. By minimizing my exposure to what zaps me, I spend more time with people and activities that fuel me.

What can you unsubscribe to in your life? 

What has been taking up your time and draining your energy bit by bit?



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