Sunday, June 28, 2015

Sunday Journal Prompt

“Every upset is a set-up.”

– Karen Kingston, author of Creating Sacred Space

Consider using negative situations as indications that you need to change something in your life. When something isn’t going your way or when you feel bitter about a situation, try to step back and examine how you can change things. Can you quit a job? Spend less time with an energy drainer? End a relationship? Or perhaps, as is often the case with me, release your attachment to wanting things a certain way? 

What upsets you? 

What action can you take to allow the situation to serve as a bridge to a new way of life?



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